Improved self-confidence

By gardening, you increase your self-confidence. A study published by the University of Oxford revealed that amateur and experienced gardeners often have higher self-esteem than people who do not garden.

→ Discover

A stronger immune system

Outdoor activities are good ways to strengthen our immune system. Protected from the cold with good equipment and being in direct contact with the earth, you stimulate your body and protect it from many health problems.

→ Discover

Less stress

It's proven that gardening is an effective way to fight stress! There is nothing like an activity in contact with nature, far from the screens and worries of everyday life to refocus on yourself and relax.

→ Discover

Gardening makes you happy

Did you know that soil releases serotonin, also known as the "happy hormone"? It's not surprising then to learn that gardening makes you happy and helps fight depression.

→ Discover

Lighting and Lamp :